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Forest Mediation

November 3 @ 10:00 am - 11:00 am

|Recurring Event (See all)

One event on September 1, 2018 at 10:00am

One event on October 6, 2018 at 9:00am

One event on November 3, 2018 at 10:00am

One event on December 1, 2018 at 10:00am

Studies show that being in nature & meditation both have positive effects on our brains & well-being. At Catamount Institute, we see this first hand every day with our campers and students. Join us for a relaxing, mindful walk through a meandering trail at Sondermann Park. Then, sit creekside for a simple meditation while listening to the flowing water and singing birds.

Mindful walking and meditation will be led by Matt Hane from Rocky Mountain Insight.

All experience levels welcome. Children 11 and older are welcome.

Donation of $10.00 supports programs at the Catamount Institute to get underserved youth into nature.
RSVP to info@catamountinstitute.org or 719-471-0910 x106

Details

Date:
November 3
Time:
10:00 am - 11:00 am
Event Category:
Website:
https://www.facebook.com/events/163804367794716/

Venue

Catamount Institute
740 W. Caramillo St.
Colorado Sptings, CO 80907 United States
Phone:
719-471-0910
Website:
www.catamountinstitute.org

Organizer

Catamount Institute
Phone:
719-471-0910
Website:
www.catamountinstitute.org

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Catamount Institute
740 West Caramillo St.
Colo Spgs, CO 80907
Phone: (719) 471-0910
Fax: (719) 471-0910
Website: www.catamountinstitute.org
Email: info@catamountinstitute.org